The Biggest Loser ended April 26th with Leanna F. taking home top prize by losing 9.23%. Three other participants lost over 8% of their body weight, and over 50% of our participants lost more than 2% during the 8-week period. In addition to the benefit of adopting a healthier lifestyle, our 19 participants lost a total of 121 pounds!Throughout the Biggest Loser program, we had exercise sessions scheduled at various times on Monday thru Friday and sessions on adult fitness, nutrition and osteoporosis; how to use the Spark People website; and a food talk with Suzy Gill. The library’s resources of fitness, health and diet books as well as our various fitness videos were featured during the program.
Thank you to everyone who participated in the Biggest Loser II!
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